So a fair slug of what this blog is for is to figure out how the life I currently live is aligned – or can be aligned – with the best practices for the things I think are important.And since for both writing and prayer DAILY is purportedly critical, I use this space to explore […]
Fix Bad Habits: Insights from a 7-Year Obsession1. Set a conditioning period.2. Make the habit every day.3. Strategically replace your biggest lost needs.4. Begin with the start in mind. hm.
Susan Piver (a Buddhist meditation teacher) used the above title for her email today — it began: Q: Susan, I have trouble committing myself to the cushion… please address this. A: We all have difficulty with this. I totally understand. When you sit on the cushion, you’re agreeing to sit down with the unknown. Sometimes […]
While wandering the w.w.w to look for the Pomodoro Technique (ah, the web — so suited for digression, so inappropriate for my tired state of mind) I ran into this: “So, what is motivation? Let’s take one step at a time. Motivation is made up of two factors: personal structure – meaning values and principles […]